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Benefits of Energy and Body Work

Therapeutic massage provides a number of health and wellness related benefits. These benefits are delivered in a natural and safe method and thus, do not carry the harmful side effects associated with prescribed medications and the many invasive medical procedures used today.

Therapeutic massage is wonderful at enhancing and increasing a number of beneficial processes and functions within the human body.


  • Enhances one's state of well being & soft tissue healing
  • Increases flexibility & range of motion
  • Increases muscle tone & blood flow
  • Increases dopamine & serotonin levels
  • Increases and improves lymphatic fluid flow & drainage
  • Induces relaxation
  • Stimulates the immune system

Similarly, therapeutic massage is extremely effective at reducing and often eliminating a number of uncomfortable and restrictive symptoms and conditions.

Massage reduces:

  • Constipation
  • Cortisol levels
  • Depression
  • Emotional stress
  • Joint stiffness
  • Muscular tension
  • Pain
  • Scar tissue formation
  • Soft tissue knots & trigger points