Benefits of Energy and Body Work

Therapeutic massage provides a number of health and wellness related benefits. These benefits are delivered in a natural and safe method and thus, do not carry the harmful side effects associated with prescribed medications and the many invasive medical procedures used today.

Therapeutic massage is wonderful at enhancing and increasing a number of beneficial processes and functions within the human body.

Massage:

Enhances one's state of well being & soft tissue healing
Increases flexibility & range of motion
Increases muscle tone & blood flow
Increases dopamine & serotonin levels
Increases and improves lymphatic fluid flow & drainage
Induces relaxation
Stimulates the immune system

Similarly, therapeutic massage is extremely effective at reducing and often eliminating a number of uncomfortable and restrictive symptoms and conditions.

Massage reduces:

Constipation
Cortisol levels
Depression
Emotional stress
Joint stiffness
Muscular tension
Pain
Scar tissue formation
Soft tissue knots & trigger points